Postpartum Isn’t Just Baby Blues

 Postpartum Mental Health: Beyond the Baby Blues

The early days after giving birth are often painted as joyful and glowing. But for many women, they’re messy, exhausting, and lonely.

You may feel:

  • Sad or anxious without knowing why.

  • Overwhelmed by intrusive thoughts.

  • Detached from your baby or yourself.

These aren’t signs that you’re a bad mother—they’re signs that you’re struggling, and that’s okay. Postpartum mood and anxiety disorders (PMADs) are real, treatable, and common.

You deserve support that meets you with compassion, not judgment. Therapy can help you reconnect to yourself and find steadier ground.

🤱 Reminder: You’re not failing. You’re human. And you don’t have to do this alone.

www.clairvilletherapygroup.com

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